THE EXPERIENCE MASSOTHERAPY RATES GIFT CERTIFICATES

I HAVE
STOLEN SECONDS
FROM TIME.


MASSOTHÉRAPIE

MASSAGE THERAPY


At Sibéria, our team of more than 60 massage therapists is unique. Each massage therapist is certified by the Quebec Federation of Massage Therapists, a symbol of superior quality. Trained, supervised, perfected by Mr. Michel Van Waeyenberge, world-renowned massage therapist and owner of the Centre L’Attitude in Quebec City. Having at heart your discovery of the numerous benefits of massage therapy, we do our utmost to ensure your experience at Sibéria is unforgettable.

SWEDISH MASSAGE

Objective: 
Deep muscular relaxation

Benefits
-Soothes muscles
-Calms the nervous system
-Activates total body health

Description
Massage with oil. Firm and gentle, the Swedish massage consists of a series of movements carried out one after the other on all parts of the body, applied in a precise and specific order.

CALIFORNIAN MASSAGE

Objective
Deep muscular relaxation

Benefits
-Soothes muscles
-Improves blood circulation
-Drains toxins
-Unblocks energy

Description
Massage with oil. Embracing with long effleurage movements, gliding strokes and deep kneading.

AMMA MASSAGE

Objective 
Energizing cleanse

Benefits
-Relaxation
-Stimulates energy
-Vitality renewal

Description
Massage without oil. Ancestor of Shiatsu, traditional Japanese massage, the Amma is also called acupuncture without needles. It involves the manipulation of specific points on the body with the help of rhythmic pressure of the thumbs and hands, rocking, stretching, drumming and energizing sweeping movements.

MOMENTUM MASSAGE (INSPIRED BY ESALEN)

Objective
Total abandon

Benefits
-Deep relaxation
-Personal development

Description
Massage with oil. Intuitive. Slow and in depth. The momentum adapts to the person receiving the massage. Without any pre-determined order, it consists of long fluid movements, stretches, with broad bending and twisting. Reconnection with the body and its emotions.

SPORTS MASSAGE

Objective
Deep muscular relaxation

Benefits
-Deep relaxation of muscles
-Relief of tension due to practicing sports

Description
Massage with oil. Consists of rapid rhythmic movements performed with the forearms, elbows and fists. It is as much for professional athletes as for anyone wishing to obtain deep and overall relaxation.

LOMI-ATSU MASSAGE

Objective
Boost the vitality of the body and loosen up the muscle structure. The effects are both therapeutic and relaxing.

Benefits
-Heightened vitality
-Stimulation of internal organs
-Free vital energy circulation
-Unblocks the muscle structure and tensions
-Stimulate blood and lymphatic circulation
-Reduces emotional stress
-Decreases toxins

Description
Massage with oil. The Lomi-Atsu is the fusion of the traditional Hawaiian and Japanese massages. It combines broad and fluid movements performed with the forearms, elbows and the palms of the hands from the Lomi-Lomi to pressure points distinctive to Shiatsu.

LOMI-LOMI MASSAGE

Objective
Relieve deep tensions and release the circulation of energy

Benefits
-Reconnection of body and spirit
-Deep relief
-Renewal of energy

Description
Massage with oil. Traditional Hawaiian massage. Fluid, deep and soothing. Il consists of gentle pressure, rocking and stretching performed mainly with the forearms. There is also a Thai version that combines the massage with yoga poses.

THAÏ MASSAGE

(without oil and on a mattress, this massage is given over the clothes)

Objective
Makes energy circulate, improves muscular flexibility and posture as well as blood circulation.

Benefits
-Better energy circulation
-Improves muscular flexibility and posture
-Effect the peripheral system
-Better blood circulation
-Stimulates internal organs
-Opens the rib cage
-Relieves lumbar pain

Description
The Thai massage is a combination of foot reflexology, acupressure and yoga. Its yoga-style routine includes light and deep stretching and is performed in the following 4 positions: from the front, the side, seated and the back.

 

DEEP TISSUE MASSAGE

Objective
Relieve tensions and chronic pain

Benefits
-Relieves chronic tensions particularly the neck, back and shoulders.
-Relieves muscles and joint tissues (tissues that connect them)
-Deep relaxation
-Regain energy

Description
Massage without oil. This massage focuses on the muscles and tissues located under the layer of surface muscles. To reach them strong pressure is used performed with help from elbows, thumbs and fingers.

THAÏ FOOT MASSAGE

Objective
Relieve heavy legs

Benefits
-Relaxation of foot muscles
-Improvement of blood and lymphatic circulation
-Drains toxins
-Alleviates heavy legs
-Stimulates all of the body’s organs
-Increases flexibility in joints

Description
Massage with cream. Combination of foot reflexology, pressure points, stretching and gentle pressure. (pressions glisse) Performed with help from the hands and a small wooden rod, the technique is gentle, embracing, firm and deep. Preventing and relieving numerous aches associated with heavy legs, tensions and the discomfort felt in the lower limbs of the body.

PRENATAL MASSAGE

Objective
Moment of relaxation and exceptional well-being for the mom to be.

Benefits
-Relaxation
-Release of tension, aches and lower back pain due to pregnancy
-Relieve muscular congestion
-Better circulation
-More flexible muscle tissue

Description
Massage with oil. Massage for the pregnant woman is adapted to the body’s changes and the tensions caused by pregnancy. Each movement is conducted according to the needs and the progress of the pregnancy of the future mother by massage therapists specially trained.

Note: To receive this massage the mother to be must be 3 months pregnant or more.

 

HEART-TO-HEART MASSAGE

Objective
Bring relief to people suffering from cancer

Benefits
-Reduces several symptoms caused by the illness and its treatments (nausea, pain, fatigue, anxiety, stress)
-Relaxation
-Moment of rest for a family member or natural care giver

Description
Massage with oil. The Heart-to-heart massage is exclusive to Siberia. It is for anyone battling cancer. Its goal is to give them renewed strength. A moment of rest in their difficult battle. And as they are not fighting alone, someone close to them, their care giver, is invited during the time of the massage to relax in our facilities. A massage from our heart to yours.

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